Times are tough. The majority of us are locked down, unable to yield skin to salt water -- but don't you worry, because right here we've got the ultimate workout for everyone stuck at home, specifically targeted to surfers. Try this, four times a week, and maintain your skill level, ready to shred when the doors are open again. It's from Cris Mills, aka, Surf Strength Coach and if you like this workout, Cris has put together a full 12 week program to help improve your surfing. Even if you're inside. Take a look and sign up, HERE.